Shohei Ohtani’s ability to both outhit and outpitch most of his MLB peers rests on a daily activity some take for granted: getting quality sleep.

While his stellar performances are setting new standards for MLB stars, how he stays ahead of the game is instructive for anyone trying to cope in modern society.

In a time of both misinformation and too much information, quality journalism is more crucial than ever.
By subscribing, you can help us get the story right.

SUBSCRIBE NOW

Source : Baseball – The Japan Times

Partagez !

Laisser un commentaire